Accident Medical and General Liability Insurance for
Teams, Leagues, Squads, Clubs & Associations
High-Intensity Interval Training (HIIT) is an enhanced form of interval training, an exercise strategy that contains alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT, is first and foremost, a type of cardiovascular exercise that has sessions that frequently vary from 4 to 30 minutes. These workout periods deliver improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. It is suggested that you begin your HIIT session with a warm-up period, followed by three to 10 repetitions of high intensity exercise, separated by medium intensity exercise for recovery, and ending with a period of cool-down exercise. It is also recommended to do HIIT exercises at as close to maximum intensity as possible. It is well-known that HIIT increases the resting metabolic rate for the following 24 hour period due to excess post-exercise oxygen consumption, and it may actually enhance maximal oxygen consumption more efficiently than when participants doing traditional, long aerobic workouts. Even though there are obvious benefits to HIIT, there can be a downside, as well, and this is when you are going to want to make sure you are well protected by Westpoint Insurance.
HIIT Liability Insurance
Regardless of the exercise, it is always wise for persons who may have pre-existing health concerns, or elderly persons, to be checked over by their physicians to establish whether they are strong and healthy enough to engage in a High-Intensity Interval Trainingactivity. However, even if the participants receive their doctors’ blessings, it is still important that a health club or gym is appropriately protected with the finest comprehensive HIIT insurance policy available from Westpoint Insurance. As a well-known and nationally respected family-owned and operated insurance agency, we have been proudly serving clients for more than three decades with first class insurance coverage. We only select superior insurance companies approved by A.M. Best Company. Moreover, we cover clients in all 50 states with policies that are both comprehensive and affordable. Clients are well aware that they can depend upon us to ensure that their insurance policies are current and fit their needs perfectly!
HIIT Insurance Coverage
Westpoint Insurance has the background and experience to customize the kind of coverage your High-Intensity Interval Training requires and do it affordably. Since we are always striving to promote an enduring and continuous relationship with our clients, Westpoint Insurance will be there to treat you with the utmost of respect. Because accidents happen no matter how careful and cautious you are, we will be on hand to make sure they are not devastating financial disasters, too. With Westpoint Insurance, you will have the finest HITT insurance that will not only protect you and all your employees, volunteers and participants in the event of any injuries, but it will also provide you with the peace of mind you deserve. For a free quote on the best HITT insurance coverage, call us today at: (800) 318-7709!